Tri-Cities Road Runners

Running Strong Since 1980

www.TriCitiesRoadRunners.org

 

Tri-Cities Road Runners

Serving Petersburg, Colonial Heights, and Hopewell, Virginia and surrounding areas.

General Information

Yes, we have a group run, on Tuesday nights! 

For more information, go to: http://www.tricitiesroadrunners.org/page/group-runs

 

And don't forget to Like us on Facebook !

Message Board

where is a good place to run?

Started by Michael Flores. Last reply by Michael Flores Aug 7. 2 Replies

so I have been in the area for a little over seven months now and I have been training kinda hard. I have signed up for every run(5K, 10K, 8 mile, 5 mile) that I can find around. id like to find a few places around where I can just run and enjoy the view. I've ran the Dutch gap and the battle field. any help would be greatly appreciated. thanks!Continue

NEW FT LEE GATE ACCESS PROCEDURES - STARTING IN APRIL

Started by Brenda Beck Mar 19, 2015. 0 Replies

New gate access procedures will go into effect at Fort Lee in April.  The revised policy requires all non-DoD ID cardholders to obtain a (NationalCrime Information Center, or NCIC-III) criminal background check beforeentering post.  The policy requires senior commanders to deny installationaccess to un-cleared contractors and visitors based on the results ofbackground checks that contain credible derogatory information indicatingthe individual may present a threat to the good order, discipline…Continue

Orthotics

Started by James Winkler. Last reply by Louise Lockett Nov 20, 2014. 3 Replies

Hi there. Does anyone out there wear orthotics? Any recommendations on who to see about them? Thanks.Continue

Williamsburg Run for the Dream Half

Started by Steven C Overgard. Last reply by Daphne Edwards Jun 3, 2014. 1 Reply

This great race is usually held on the first weekend of June. This year they fixed the parking problem and the race started at the Williamsburg Visitor Center. Since the weather in June can be hot and humid, the race kicks off at 7:00 AM. The course winds through Colonial Williamsburg, then to Carters Grove Country Road nature area.  There is some elevation changes so be prepared for some hill climbing on the way back to the historic areas of Colonial Williamsburg. The race concludes at the…Continue

Blog Posts

TOYS FOR TOTS CHRISTMAS TOY DRIVE 2015

Posted by Billie Holsclaw on November 10, 2015 at 3:05pm 1 Comment

If you would like to donate to the TOYS FOR TOTS program, I am collecting new toys at the Tuesday Night Fun runs AND at Club Championship.

I can be reached at 804-892-2575 if you would like me to meet you for a large pick up :)

http://toysfortots.org/default.aspx…

Continue

The Dipsea

Posted by Daniel Zelinski on June 17, 2014 at 6:06pm 0 Comments

Running the Dipsea was a privilege - hopefully I'll get to do it again someday. And, next time I won't have to start in the very back (it is staggered with the fastest runners starting last).

Here's a video tour of the "course" - it is officially a point to point race - however you want to get to the beach (by foot); i.e., shortcuts are permitted.…

Continue
 

News and Updates

THE 2016 RACE FOR THE CAUSE 5K RESULTS HAVE BEEN POSTED
Thanks for bearing with us when our printer ran out of ink! The results have been posted, and they can be found here.

THE 2016 GRAND PRIX STANDINGS HAVE BEEN POSTED
As a reminder, you have 30 days to make any corrections. You can see the standings by clicking here.

TCRR MEMBERSHIPS ARE NOW ONLINE
That's right.....we've finally come out of the dark ages and are now allowing members to sign up and renew online!

Our online memberships are set up through RunSignUp.com. Current TCRR members who provided us with email addresses will need to claim their membership account on the RunSignUp website, and then they will be able to renew those memberships. You can also check the website to see when your membership expires.

This Document gives instructions on how to claim your TCRR membership account. Send any questions to tricitiesroadrunners@gmail.com. Thanks!

SEEKING NEWSLETTER ARTICLES
If you have an article that you'd like to submit for our next newsletter, please send it to dandlplus3@comcast.net. Thanks!

Welcome to the Tri-Cities Road Runners Website!
Please review the Terms of Service before using this website.
If you have any questions about this website, or would like to provide us with feedback about your experience on our website, please Sign In and contact Brenda, the website administrator.
If you notice any suspicious or offensive postings, please contact us by email at tricitiesroadrunners@gmail.com. NOTE: If you Sign In as a member of this website, you can also send us an e-mail through TCRR's Page by clicking on the "Send a Message" link on the left-hand side of the page.

Schedule of Upcoming Events

2016 SCHEDULE
03/05/2016: Dunlop Dash 5k, Dunlop House
03/12/2016: TCRR/Longstreet's Classic 5 Miler, White Bank
03/19/2016: Run on the Wild Side 5k, Marguerite Christian Elementary School
04/02/2016: Appomattox Regional River Park 5k, Appomattox River Park
04/16/2016: Project Unify 5k/2k, OB Gates Elementary
04/16/2016: Petersburg Half Marathon, Petersburg
04/23/2016: Joy Run/Walk 5k, Tabernacle Church
04/30/2016: Run Through the Grove 5k, Richard Bland College
05/14/2016: Honoring our Hometown Heroes 5k, Beasley Elementary
05/21/2016: Armed Forces Day 5k & 8M, Ft Lee
05/28/2016: Hopewell Optimist 5k, Hopewell
06/18/2016: Fatherhood 5k, Petersburg
06/25/2016: Twilight 3.5M, Richard Bland College
07/16/2016: Memorial Run/Walk for Traffic Victims 5k, White Bank
08/20/2016: Race for the Cause 5k, White Bank

CafePress Shop

 
 
 

Southside Regional Medical Center

We now have a partnership with SRMC!

 

WEBSITE ACCOUNT NOTICE

Website Accounts:

TCRR club members are invited to Sign-Up for an account on this website - tricitiesroadrunners.org. A website account (free) is required for extra features such as posting to the message board, uploading photos, and creating a My Page. Ready to become a TCRR club member? Go to "Contact Us" in the top menu. To print and mail your registration, click on "Membership Application".

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