Running Strong Since 1980
www.TriCitiesRoadRunners.org
Serving Petersburg, Colonial Heights, and Hopewell, Virginia and surrounding areas.
General Information
Yes, we have a group run, on Tuesday nights!
For more information, go to: http://www.tricitiesroadrunners.org/page/group-runs
And don't forget to Like us on Facebook !
Message Board
Races this season?
Started by John Amoroso Jun 30. 0 Replies 0 Likes
What is the word on the race series for the club? Continue
where is a good place to run?
Started by Michael Flores. Last reply by Tonya Lambert Kropp Mar 24, 2018. 4 Replies 0 Likes
so I have been in the area for a little over seven months now and I have been training kinda hard. I have signed up for every run(5K, 10K, 8 mile, 5 mile) that I can find around. id like to find a few places around where I can just run and enjoy the view. I've ran the Dutch gap and the battle field. any help would be greatly appreciated. thanks!Continue
NEW FT LEE GATE ACCESS PROCEDURES - STARTING IN APRIL
Started by Brenda Beck Mar 19, 2015. 0 Replies 0 Likes
New gate access procedures will go into effect at Fort Lee in April. The revised policy requires all non-DoD ID cardholders to obtain a (NationalCrime Information Center, or NCIC-III) criminal background check beforeentering post. The policy requires senior commanders to deny installationaccess to un-cleared contractors and visitors based on the results ofbackground checks that contain credible derogatory information indicatingthe individual may present a threat to the good order, discipline…Continue
Orthotics
Started by James Winkler. Last reply by Louise Lockett Nov 20, 2014. 3 Replies 0 Likes
Hi there. Does anyone out there wear orthotics? Any recommendations on who to see about them? Thanks.Continue
Blog Posts
2016 Gesa Turkey Trot Benefiting the American Red Cross
Posted by American Red Cross on November 14, 2016 at 1:20pm 0 Comments 0 Likes
Gesa Credit Union Turkey Trot 2016
Thanksgiving Day, November 24th at Columbia Park in Kennewick
All proceeds from this event benefit the American Red Cross
Click on the link below to register and for more details.…
ContinueTOYS FOR TOTS CHRISTMAS TOY DRIVE 2015
Posted by Billie Holsclaw on November 10, 2015 at 3:05pm 1 Comment 0 Likes
If you would like to donate to the TOYS FOR TOTS program, I am collecting new toys at the Tuesday Night Fun runs AND at Club Championship.
I can be reached at 804-892-2575 if you would like me to meet you for a large pick up :)
http://toysfortots.org/default.aspx…
ContinueThe Dipsea
Posted by Daniel Zelinski on June 17, 2014 at 6:06pm 0 Comments 0 Likes
Running the Dipsea was a privilege - hopefully I'll get to do it again someday. And, next time I won't have to start in the very back (it is staggered with the fastest runners starting last).
Here's a video tour of the "course" - it is officially a point to point race - however you want to get to the beach (by foot); i.e., shortcuts are permitted.…
ContinueEvent Information (click event name for details)
November 7
Saturday
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Breakthrough Trail 5k
November 7, 2020 from 9am to 11am – Pamplin Park- Education Ceter
0 Comments 1 Like
December 5
Saturday
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TCRR Club Championship 7M & 5k
December 5, 2020 from 8:30am to 11am – Richard Bland College
0 Comments 1 Like
Community Events
News and Updates
| TCRR MEMBERSHIPS ARE NOW ONLINE |
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| That's right.....we've finally come out of the dark ages and are now allowing members to sign up and renew online! Our online memberships are set up through RunSignUp.com. Current TCRR members who provided us with email addresses will need to claim their membership account on the RunSignUp website, and then they will be able to renew those memberships. You can also check the website to see when your membership expires. This Document gives instructions on how to claim your TCRR membership account. Send any questions to tricitiesroadrunners@gmail.com. Thanks! |
| SEEKING NEWSLETTER ARTICLES |
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| If you have an article that you'd like to submit for our next newsletter, please send it to dandlplus3@comcast.net. Thanks! |
| Welcome to the Tri-Cities Road Runners Website! |
|---|
| Please review the Terms of Service before using this website. |
| If you have any questions about this website, or would like to provide us with feedback about your experience on our website, please Sign In and contact Brenda, the website administrator. |
| If you notice any suspicious or offensive postings, please contact us by email at tricitiesroadrunners@gmail.com. NOTE: If you Sign In as a member of this website, you can also send us an e-mail through TCRR's Page by clicking on the "Send a Message" link on the left-hand side of the page. |
Schedule of Upcoming Events
| 2020 SCHEDULE |
| *** TCRR SEASON PASS - 03/14/20+ 06/13/20 + 08/15/20 + 12/02/20 *** |
| 01/01/2020: New Year's Day Bash, Indian Fields Tavern |
| 03/14/2020: TCRR/Longstreet's Classic 5 Miler, White Bank |
| 03/21/2020: 5k Breakthrough Run/Walk, Pamplin Park |
| 04/04/2020: Appomattox Regional River Park 5k, Appomattox River Park |
| 04/25/2020: Five Forks 5k, Dinwiddie Middle School |
| 05/02/2020: Hometown Heroes 5k, Prince George |
| 05/16/2020: River's Bend 5k |
| 05/23/2020: Hopewell Optimist 5k for Childhood Cancer |
| 05/30/2020: K9 Handlers Dog Jog 5k, Chester Fairgrounds |
| 06/06/2020: Jump Start Your Heart 5k/2k, Dinwiddie |
| 06/13/2020: Twilight Delightfully Different 3.5 Miler, Richard Bland |
| 08/15/2020: Race for the Cause 5k, White Bank |
| 08/24/2020: H2O 5k for "No Bullying", Richard Bland |
| 09/19/2020: Joy Run 5k/2k, Tabernacle Baptist Church |
| 09/26/2020: Town of Waverly 5k, Waverly |
| 10/17/2020: Tri-Cities Arthritis Awareness 5k, White Bank Park |
| 10/31/2020: Hopewell River Run 5k, Hopewell Rec Center |
| 12/05/2020: Club Championship 7M + 5k, Richard Bland College |
| 12/19/2020: Jingle Bell Run, Petersburg |
Southside Regional Medical Center
WEBSITE ACCOUNT NOTICE
Website Accounts:
TCRR club members are invited to Sign-Up for an account on this website - tricitiesroadrunners.org. A website account (free) is required for extra features such as posting to the message board, uploading photos, and creating a My Page. Ready to become a TCRR club member? Go to "About Us" in the top menu. To print and mail your registration, click on "Membership Application". To register online, go to https://www.RunSignUp.com/TCRR
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