Tri-Cities Road Runners

Running Strong Since 1980


Tri-Cities Road Runners

Serving Petersburg, Colonial Heights, and Hopewell, Virginia and surrounding areas.

General Information

Yes, we have a group run, on Tuesday nights! 

For more information, go to:


And don't forget to Like us on Facebook !

Message Board

Races this season?

Started by John Amoroso Jun 30, 2020. 0 Replies

What is the word on the race series for the club?  Continue

where is a good place to run?

Started by Michael Flores. Last reply by Tonya Lambert Kropp Mar 24, 2018. 4 Replies

so I have been in the area for a little over seven months now and I have been training kinda hard. I have signed up for every run(5K, 10K, 8 mile, 5 mile) that I can find around. id like to find a few places around where I can just run and enjoy the view. I've ran the Dutch gap and the battle field. any help would be greatly appreciated. thanks!Continue


Started by Brenda Beck Mar 19, 2015. 0 Replies

New gate access procedures will go into effect at Fort Lee in April.  The revised policy requires all non-DoD ID cardholders to obtain a (NationalCrime Information Center, or NCIC-III) criminal background check beforeentering post.  The policy requires senior commanders to deny installationaccess to un-cleared contractors and visitors based on the results ofbackground checks that contain credible derogatory information indicatingthe individual may present a threat to the good order, discipline…Continue


Started by James Winkler. Last reply by Louise Lockett Nov 20, 2014. 3 Replies

Hi there. Does anyone out there wear orthotics? Any recommendations on who to see about them? Thanks.Continue

Blog Posts

2016 Gesa Turkey Trot Benefiting the American Red Cross

Posted by American Red Cross on November 14, 2016 at 1:20pm 0 Comments

Gesa Credit Union Turkey Trot 2016

Thanksgiving Day, November 24th at Columbia Park in Kennewick

All proceeds from this event benefit the American Red Cross

Click on the link below to register and for more details.…



Posted by Billie Holsclaw on November 10, 2015 at 3:05pm 1 Comment

If you would like to donate to the TOYS FOR TOTS program, I am collecting new toys at the Tuesday Night Fun runs AND at Club Championship.

I can be reached at 804-892-2575 if you would like me to meet you for a large pick up :)…


The Dipsea

Posted by Daniel Zelinski on June 17, 2014 at 6:06pm 0 Comments

Running the Dipsea was a privilege - hopefully I'll get to do it again someday. And, next time I won't have to start in the very back (it is staggered with the fastest runners starting last).

Here's a video tour of the "course" - it is officially a point to point race - however you want to get to the beach (by foot); i.e., shortcuts are permitted.…


News and Updates

That's right.....we've finally come out of the dark ages and are now allowing members to sign up and renew online!

Our online memberships are set up through Current TCRR members who provided us with email addresses will need to claim their membership account on the RunSignUp website, and then they will be able to renew those memberships. You can also check the website to see when your membership expires.

This Document gives instructions on how to claim your TCRR membership account. Send any questions to Thanks!

If you have an article that you'd like to submit for our next newsletter, please send it to Thanks!

Welcome to the Tri-Cities Road Runners Website!
Please review the Terms of Service before using this website.
If you have any questions about this website, or would like to provide us with feedback about your experience on our website, please Sign In and contact Brenda, the website administrator.
If you notice any suspicious or offensive postings, please contact us by email at NOTE: If you Sign In as a member of this website, you can also send us an e-mail through TCRR's Page by clicking on the "Send a Message" link on the left-hand side of the page.

Schedule of Upcoming Events

*** TCRR SEASON PASS - 03/13/21+ 06/12/21 + 08/14/21 + 12/04/21 ***
03/13/2021: TCRR/Longstreet's Classic 5 Miler, White Bank
03/27/2021: TCRR's Q1 Low Key Half/Quarter Marathon, Indian Fields Tavern
04/17/2021: Appomattox Regional River Park 5k, Appomattox River Park
06/12/2021: Twilight Delightfully Different 3.5 Miler, Richard Bland
06/26/2021: TCRR's Q2 Low Key Half/Quarter Marathon, Indian Fields Tavern
08/14/2021: Race for the Cause 5k, White Bank
09/18/2021: Town of Waverly 5k, Waverly
09/25/2021: H2O 5k for "No Bullying", Richard Bland
10/02/2021: Light Up the Night Against Crime 5K, Pocahontas Park
10/16/2021: Tri-Cities Arthritis Awareness 5k, White Bank Park
10/30/2021: Hopewell River Run 5k, Hopewell Rec Center
11/06/2021: Breakthrough Trail 5k, Pamplin Park
12/04/2021: Club Championship 7M + 5k, Richard Bland College

Southside Regional Medical Center

We now have a partnership with SRMC!



Website Accounts:

TCRR club members are invited to Sign-Up for an account on this website - A website account (free) is required for extra features such as posting to the message board, uploading photos, and creating a My Page. Ready to become a TCRR club member? Go to "About Us" in the top menu. To print and mail your registration, click on "Membership Application".  To register online, go to


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Latest Activity

Michelle Vaughan is now a member of Tri-Cities Road Runners
May 29
Tim Vass shared Brenda Beck's event on Facebook
Apr 5
Tim Vass shared Brenda Beck's event on Facebook
Apr 2
Bonnie Witte is now a member of Tri-Cities Road Runners
Mar 26

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