Tri-Cities Road Runners

Running Strong Since 1980


Tri-Cities Road Runners

Serving Petersburg, Colonial Heights, and Hopewell, Virginia and surrounding areas.

General Information

Yes, we have a group run, every Saturday morning (and Wednesday nights during the summer)!  For more information, go to:


And don't forget to Like us on Facebook !

Message Board


Started by Brenda Beck Mar 19. 0 Replies

New gate access procedures will go into effect at Fort Lee in April.  The revised policy requires all non-DoD ID cardholders to obtain a (NationalCrime Information Center, or NCIC-III) criminal background check beforeentering post.  The policy requires senior commanders to deny installationaccess to un-cleared contractors and visitors based on the results ofbackground checks that contain credible derogatory information indicatingthe individual may present a threat to the good order, discipline…Continue


Started by James Winkler. Last reply by Louise Lockett Nov 20, 2014. 3 Replies

Hi there. Does anyone out there wear orthotics? Any recommendations on who to see about them? Thanks.Continue

Williamsburg Run for the Dream Half

Started by Steven C Overgard. Last reply by Daphne Edwards Jun 3, 2014. 1 Reply

This great race is usually held on the first weekend of June. This year they fixed the parking problem and the race started at the Williamsburg Visitor Center. Since the weather in June can be hot and humid, the race kicks off at 7:00 AM. The course winds through Colonial Williamsburg, then to Carters Grove Country Road nature area.  There is some elevation changes so be prepared for some hill climbing on the way back to the historic areas of Colonial Williamsburg. The race concludes at the…Continue

I survived and would recommend

Started by Richard Hotchkiss. Last reply by Steven C Overgard May 27, 2014. 2 Replies

If ever in the Denver, Colorado area in May look into the Colfax Marathon & Half Marathon.Ran the half marathon there this past weekend and a very nice course, lots of people (7000 runners), nice family finish area with vendors and very well organized. The course starts at City Park in Denver and runs through and around the park for the first two miles. At mile two you enter the Denver Zoo and run past the various wildlife and birds for an entire mile. You then enter onto a street lined…Continue

Blog Posts

The Dipsea

Posted by Daniel Zelinski on June 17, 2014 at 6:06pm 0 Comments

Running the Dipsea was a privilege - hopefully I'll get to do it again someday. And, next time I won't have to start in the very back (it is staggered with the fastest runners starting last).

Here's a video tour of the "course" - it is officially a point to point race - however you want to get to the beach (by foot); i.e., shortcuts are permitted.…


News and Updates

The Longstreet's White Bank 5-Miler results have been posted! They can be found by going to Race Results->2015 Race Results, or by clicking here.

TCRR Grand Prix results have been posted! They can be found here.

Congratulations to everybody, but especially overall winners Tyler Mayton and Sharon Toler, and masters winner Larry Toler.

We hope y'all will be part of our Grand Prix series next year!

If you have an article that you'd like to submit for our next newsletter, please send it to Thanks!

Swichio has generously provided a code to allow TCRR members to sign up for free on their website to buy and sell triathlon, running and cycling gear. To get the code, you must log in to our website, and then you can go to Links->Swichio for the details.
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Schedule of Upcoming Events

03/14/2015: Longstreet's White Bank Classic 5 Miler, White Bank Park
04/11/2015: Pineapple Express 5k, Battlefield Park
04/18/2015: OB Gates 5k, Chesterfield
04/18/2015: Petersburg Half & 5k, Petersburg
05/02/2015: Sunshine 5k, White Bank Park
05/16/2015: Armed Forces Day 8M and 5k, Ft Lee
05/30/2015: Bridging the Health Gap Joy Run 2k/5k, Tabernacle Baptist Church
06/20/2015: Twilight 3.5 Miler, Richard Bland
08/15/2015: Race for the Cause 5k, White Bank Park
10/31/2015: Hopewell River Run 5k, Hopewell
12/05/2015: Club Championship 7M & 5k, Richard Bland

CafePress Shop


Southside Regional Medical Center

We now have a partnership with SRMC!



Website Accounts:

TCRR club members are invited to Sign-Up for an account on this website - A website account (free) is required for extra features such as posting to the message board, uploading photos, and creating a My Page. Ready to become a TCRR club member? Go to "Contact Us" in the top menu. To print and mail your registration, click on "Membership Application".


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Latest Activity

Dave Norris liked Brenda Beck's event TCRR/Longstreet's White Bank Classic 5-Miler
Mar 13
George H. Rimiller Jr. is now a member of Tri-Cities Road Runners
Mar 13
Katie Fitzgerald Boltuch is now a member of Tri-Cities Road Runners
Mar 11
James Winkler liked Brenda Beck's event Petersburg Half Marathon & 5k
Mar 11

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