Running Strong Since 1980
Yes, we have a group run, every Saturday morning and Wednesday night! For more information, go to: http://www.tricitiesroadrunners.org/page/group-runs
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This great race is usually held on the first weekend of June. This year they fixed the parking problem and the race started at the Williamsburg Visitor Center. Since the weather in June can be hot and humid, the race kicks off at 7:00 AM. The course winds through Colonial Williamsburg, then to Carters Grove Country Road nature area. There is some elevation changes so be prepared for some hill climbing on the way back to the historic areas of Colonial Williamsburg. The race concludes at the…Continue
If ever in the Denver, Colorado area in May look into the Colfax Marathon & Half Marathon.Ran the half marathon there this past weekend and a very nice course, lots of people (7000 runners), nice family finish area with vendors and very well organized. The course starts at City Park in Denver and runs through and around the park for the first two miles. At mile two you enter the Denver Zoo and run past the various wildlife and birds for an entire mile. You then enter onto a street lined…Continue
I placed 3rd overall in the Sunshine 5k, and got a medal. The person who finished first in my age group got a trophy and a gift certificate. I ask you, is there something wrong with that picture.Continue
If you are free for this event next year, mark it down in your race schedule. Despite the name, there is no swamp running or slogging through anything gooey, slimy, or stinky. The reality is it is a dead flat almost straight out and straight back course all on pavement. There are ample water stops every few miles and there are mile markers every mile so you can easily keep track of how many more clicks to go. The fastest runner turned in a time a few seconds under 1:05. I saw him come BACK…Continue
Running the Dipsea was a privilege - hopefully I'll get to do it again someday. And, next time I won't have to start in the very back (it is staggered with the fastest runners starting last).
Here's a video tour of the "course" - it is officially a point to point race - however you want to get to the beach (by foot); i.e., shortcuts are permitted.…Continue
|WEDNESDAY NIGHT FUN RUN INFORMATION|
|Please join us Wednesday, July 2, at Longstreet's Deli, 302 N. Sycamore St, Petersburg, VA 23803 for the start of the Tri-Cities Roadrunners Wednesday Evening Fun Run Series. We will start at 6PM. Frank, the proprietor of Longstreet's, has promised some surprises for participants.
Since this is a Fun Run there are no formal courses or any course support; however, Dave Dickson will try to make up some cue sheets before the run.
|TWILIGHT DELIGHTFULLY DIFFERENT 3.5 MILER RESULTS HAVE BEEN POSTED|
|We had wonderful weather for our 34th annual Twilight Delightfully Different 3.5 Miler. We hope that everybody who attended had a great time!
To see the results, you can go to Race Results->2014 Results, or click here.
|ARMED FORCED DAY RESULTS HAVE BEEN POSTED|
|It was a beautiful day for a run, with some inspiring finisher's trophies given to those who qualified overall or in their age groups. Thanks to everybody who attended!
To see the results, you can go to Race Results->2014 Results, or click on the appropriate race link below:
Armed Forces Day 5k
Armed Forces Day 8M
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|2014 TENTATIVE SCHEDULE|
|03/22/2014: White Bank Classic 5 Miler, White Bank Park|
|04/05/2014: OB Gates 5k, Chesterfield|
|04/06/2014: BuildOn 5k, Battlefield Park|
|05/03/2014: Sunshine 5k, White Bank Park|
|05/17/2014: Armed Forces Day 8M and 5k, Ft Lee|
|06/14/2014: Twilight 3.5 Miler, Richard Bland|
|08/16/2014: Race for the Cause 5k, White Bank Park|
|08/23/2014: Movin' & Groovin', Dorey Park|
|09/27/2014: Prince George Community Day 5k, Prince George|
|10/25/2014: Hopewell River Run 5k, Hopewell|
|12/06/2014: Club Championship 7 Miler, Richard Bland|
|12/13/2014: YMCA 5k, Petersburg YMCA|