Tri-Cities Road Runners has developed a training plan to prepare you for your spring Half Marathon or 5k. When you sign up for this program you will be given a training plan, and we will provide two supervised runs a week – Tuesday night at 6pm at Longstreet’s, and Saturday morning at 8:30am at Petersburg Battlefield Park.
To download a form to print out and mail in, click here
To register online, click here
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