Running Strong Since 1980
I do about anything I want to do in my 30 yr. retired life.
When I took up running 30 yrs. ago I weighed about 230.' so I decided to lose some of it.
I can't run anymore but I do walk to stay healthy at 83.
I think my favorite distances were 10 miles and 1/2 marathons. My fastest 10 miles was a 65:23 at age 58. My fastest 1/2 was 1:34:13 @ Richmond where I set a state record @65-69 which I held for 5 yrs.
At a TCRR race you can usually find me at the finish line or calling a split
Correction: My fastest 10 miler was 1:26:30 @ age 56.