Rest is key to quality training, for any event. And as for Boston, if you qualify and don't get the opportunity to 'register' for it, just buy an entry through a charity. Its totally justifiable if you earned a BQ.
Hello my friends, it is nice to hear from you all. Right now it is hard getting off time from work to run, so I'm hoping to seeing you'll real soon. I miss running with you'll and I'm blessed to have the three of you as friends. Your brother in Christ Joe
Recovery is a slow, tedious process. I want to get back to the mileage I was running immediately, but wont be allowed to until roughly July. As for white bank, I was still out of action that day; I jumped my mileage up too quickly and reinjured myself 3 weeks back. Lesson learned the hard way. But I saw you did well at White Bank, so congrats! And good luck in Delaware, I assume training is going well?