Tri-Cities Road Runners

Running Strong Since 1980

Michael Emahiser
  • Male
  • Prince George, VA
  • United States
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Michael Emahiser's Page

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What planet do we live on?
Earth
What's your favorite running distance?
5 miles

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At 8:46pm on January 24, 2019, Michael Emahiser said…

This is cool.

I started working out sometime in Dec 2018.

I really got going on 07 Jan 19.

Today I start Journaling my progress 24 Jan 19.

Ran for 35 min. My lungs are waking up but I think my other parts of my body need this as well (wake up call).

 
 
 

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